MIND + MEDITATION Workshop

This June I shall be co-hosting my Workshop on MIND + MEDITATION with a very special guest @thesobersomellier

Together we shall create a unique paring menu of mindful food and soulful beverages (no-alcohol) to suprise + delight

Come and join us and learn how to support the brain, harnessing those emotions which promote balance + wellbeing. We’ll investigate mind-body physiology, the role of stress + effects on the body plus brain sharpness (vital for healthy longevity). 

Please get in touch for more details on this very special ONE-OFF event

£ prices to be confirmed shortly. Places are limited x