Personal Consultation

Lasting change does not happen overnight, which is why I commit to work with you over the course of 3 months to create sustainable changes and my Personal Consultation Programme is designed to support you for the duration of this period. 

 

Whatever your reason for getting in touch with me today, you didn’t reach this stage in your life overnight, so I am here to teach you how to make changes to your diet and lifestyle that will serve you for life.

 

If you’re suffering from health issues (which include fatigue, weight gain, brain fog, anxiety, mood swings, digestive issues, insomnia, headaches...etc), and you still cant find the answer, getting the right tests from the outset can be the missing peice of the puzzle. 

 

Your Personal Consultation Programme

 

What does this include?

 

                + FUNCTIONAL TESTING to uncover the root cause of your symptoms

                + 1-1 SUPPORT with me throught the programme. 

                + PERSONALISED NUTRITION + MENU PLANNING PROGRAMME incl. recipes 

                

 

APPOINTMENTS // at The Pump House + via ZOOM dial-in

 

Book your free 30 minute discovery call today, to see how I can help you regain your optimal health. Click on the link below to book your free call.

 

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What tests do I offer?

 

COMPREHENSIVE HORMONE TESTING + WELL WOMAN BLOOD PANEL

 

I use the DUTCH TEST which gives me a comprehensive view of your hormones and how they are working;

  • Cortisol and Cortisone - your STRESS hormones
  • DHEA & Testosterone - your Androgens, and their metabolites
  • Progesterone & Metabolites
  • Oestrogen, Oestrone and Oestriol - your 3 Oestrogens, PLUS their metabolites
  • Neurotransmitters; Dopamine, Nor-adrenaline, Melatonin
  • Key nutrients; B12, B6, Glutathione

 

Who Can Benefit from Hormone Testing?

  • Do you struggle with symptoms of fatigue, anxiety, overwhelm, irritability, depression, poor sleep, brain fog, memory loss, digestive issues, frequent colds/infections, PMS, hot flushes, night sweats, vaginal dryness, low libido, high blood pressure, palpitations, infertility and weight gain?
  • Do you have a hormone related diagnosis, such as PMS, PCOS, heavy/painful periods, menstrual migraines, endometriosis or fibroids?

 

COMPREHENSIVE DIGESTIVE TESTING + WELL WOMAN BLOOD PANEL

 

I use the most comprehensive digestive stool analysis available. It utilises cutting-edge technology to provide a true DNA-based assessment of a patient's gut microbiome from a single stool sample to give me a clear overview of your microbiome and how it is working.

 

  • Beneficial and pathogenic Bacteria (including H Pylori)
  • Yeast & Fungal markers
  • Parasites & Viruses
  • Inflammation
  • Enzyme status
  • Immune system markers
  • Zonulin (leaky gut marker)

 

Who can benefit from Digestive Testing?

  • Do you struggle from any kind of digestive issues, including IBS, bloating, constipation, diarrhoea, flatulence, indigestion, acid reflux, pain or cramps?
  • Do you struggle from any other symptoms which may be caused by digestive imbalances; including migraines, fatigue, brain fog, feeling hungover, depression, anxiety, joint pain, cravings or unexplained weight gain.
  • Have you been diagnosed with IBS, Chron's disease, Ulcerative Colitis, Diverticulitis, Colitis or any other inflammatory bowel condition.

 

When it comes to recovering your optimum health, why guess when we can test? With all testing packages I offer a Full Blood Panel, which includes a nurse visit to your home, to ensure that the test is accurate and effortless.

 

COMPREHENSIVE WELL WOMAN BLOOD PANEL

My Well Woman comprehensive blood screening test measures:

  • Full Blood Count
  • Your Liver health
  • Your Kidney health
  • Your Cholesterol & Triglycerides
  • HbA1c (Key marker for Diabetes)
  • CRP (Inflammation)
  • Key Nutrients; Vitamin D, Active B12, Ferritin, Folate, Magnesium

 

Click here to book your free Discovery Call

 

 

I look forward to hearing from you and hope that we can work together to make sustainable dietary and lifestyle change to support your health.