GROUP ONLINE MENU PROGRAMMES

If you are new to Nutritonal Therapy and not sure how diet and lifestyle changes can improve your health come and join one of my Group Online Menu Programmes.

I run these about 4-6 x per year, lasting for approx 4 weeks at a time.

I provide the menus - there is always a meat+fish option and a plant based menu option.

Each Menu includes recipes for breakfast, snacks, lunch and supper.

And I also provide you with the weekly shopping list.

Alongside that you are fully supported, by me, in a private Facebook Group, where I post daily blog posts, videos and come in to answer all your questions. It's a fantastic way to test drive the impact that diet and lifestyle can have on your health.