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WISE WOMAN - March 12th 2020

WISE WOMAN - March 12th 2020

We're looking to create balance at this gateway stage for women harnessing the complex female hormones. We'll nourish + empower ourselves to help manage changes in mood, weight, libido + hot flushes. 

 

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DIGESTIVE HEALTH - 30th APRIL 2020

DIGESTIVE HEALTH - 30th APRIL 2020

By supporting your gut we'll be able to control how your body reacts to the outside world. We'll support + improve immune function, reduce inflammation + prevent horrible symptoms of gastro-intestinal distress.

 

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MIND + MEDITATION 14th JUNE 2020

MIND + MEDITATION 14th JUNE 2020

Let's support the brain, harnessing the emotions which promote balance + wellbeing. We’ll investigate mind-body physiology, the role of stress + effects on the body plus brain sharpness (vital for healthy longevity). 

 

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The information on this website is not intended to replace the advice of your GP, a one-on-one relationship with a qualified health-care professional and is not intended as medical advice. It is not intended for self-diagnosis, to treat, cure, or prevent any disease. I encourage you to make your own health care decisions based upon research and in partnership with a qualified health care professional. The entire content of this website is based up on the opinions of Camilla Elms BSc (mBANT), a qualified & registered Nutritional Therapist, unless otherwise noted. Click here for terms and conditions.