Sweet Potato Rice
If you are trying to reduce your intake of starchy grains you may have already swapped from rice to cauliflower rice or even courgetti noodles... but have your tried Sweet Potato Rice yet? It is delicious as it keeps its consistency really well and for several people, who suffer from a sensitive gut, cauliflower is not always the most sympathetic vegetable.
Sweet Potato, with its beautiful golden orange hue, is the perfect accompaniemet to curries and lends itself to heady spices such as turmeric, fennel seed, cardamon or clove.
Rich in beta-carotene, sweet potato is an anti-oxidant food, which also delivers a good amount of fibre to feed your microbiome, with less of the punch of cauli.
Get yourself a good Julienne Slicer and you are away with this one.