Socca is a vegan and gluten free flatbread made from chickpea flour; delicioius for mopping up the sauce form curries or loading up with middle-eastern spiced salads. Classic streetfood and so quick to make you can rustle them up in the time it takes to put the toaster down.
I always recommend to my clients that they look to balance their blood sugar levels and this invarioubly means cutting back on refined and processed carbohydrates. Shop bought white bread... I'm talking to you! Having alternatives is really important, afterall, eating well must be sustainable for the long-term and therefore something other than a slice of bread is quite simply invaluable.