Japanese Edamame + Radish Salad
Vibrant and simple, this salad is packed with flavour. Edamame beans are an excellent source of protein and have so much bite. They pair beautifully with the sweet Asian dressing and the crisp crunch of baby radish. I like to use black sesame seeds becuase they add such a pop of colour, but you can also use white. (when using white sesame seeds I dry toast them in a small pan for a minute or two to enhance the flavour). Sesame seeds are an excellent source of calcium and support health bones, especially during menopause.