Chocolate Chia Bowl
If I had to chose my last meal, I think it would be this.... honestly, no word of a lie, a beautiful (and it would have to be beautiful) bowl of rich cacao and chia seeds. Being my last meal the health benefits would be somewhat lost on me, but under other happier and more general circumstances, the benefits serve me well. Rich in Omega 3 and Fibre, packed with anti oxiadants, a good source of protein, this breakfast bowl will keep you full and glowing all morning. A steady source of slow release energy, you will feel satiated without the bloated feeling you can get from bread and with none of the mid morning sugar crash you can get from cereal. Give it a go, I'm on a mission to convert you!