Has female weight loss become a dirty word?

If you turn up in my clinic with no other concern than wanting to lose a few pounds I am listening to your concerns. I understand your frustrations at the conflicting information and diet tribes. I will help and support you to lose weight for no other reason that that you want to feel more confident.

A nutritional programme will start with a thorough assessment all aspects of an individuals lifestyle and dietary principles. Optimising digestion and detoxification pathways may often start to occur naturally through the promotion of a healthy lifestyle, improved dietary habits and by reducing toxic exposure (British Association of Nutritional Therapists (BANT) 2015).