GROUP ONLINE MENU PROGRAMMES

 

Transform Your Health with My Seasonal Group Online Menu Programmes

Are you ready to discover just how powerful simple changes to your diet and lifestyle can be? My Group Online Menu Programmes are designed to kickstart your journey to better health while keeping it enjoyable and achievable.

What Are My Group Online Menu Programmes?

These dynamic 3-4 week programmes run four times a year, aligning with the seasons to ensure you benefit from fresh, seasonal ingredients. They provide all the tools and support you need to experience the transformative power of Nutritional Therapy.

DATES FOR 2025 - click to reserve your space

The Spring Reboot Menu Programme - Monday 10th - Sunday 30th March

The Summer Reboot Menu Programme - Monday 9th - Sunday 29th June

The Autumn Reboot Menu Programme - Monday 22nd Sept - Sunday 12th October

 

What You’ll Get:

Delicious Weekly Menus Carefully curated recipes for breakfast, snacks, lunch, and supper, tailored to suit your needs and preferences.

Time-Saving Shopping Lists Say goodbye to meal prep stress with ready-to-use shopping lists that save time and simplify your planning.

Join a Supportive Community

When you join, you’ll gain access to a private Facebook group where you’ll find:

  • Daily Posts: Stay inspired and on track with regular updates.

  • Engaging Videos: Learn practical tips and insights to maximise your results.

  • Expert Guidance: I’ll be with you every step of the way to answer questions and provide personalised advice.

  • A Motivating Community: Connect with like-minded individuals for encouragement and support.

Why Join?

This is your chance to experience the incredible impact of a nourishing diet and intentional lifestyle. Rediscover energy, vitality, and a newfound love for food – all while building healthy habits that last.

Ready to Start?

Take the first step towards your healthiest, most vibrant self. Let’s make this your most empowering chapter yet!

“I know I shouldn’t have, but I had to out of curiosity... I have lost 4lb [after the first week]. But the number doesn’t inspire me as much as the way I am feeling, I feel ‘lighter’ in the non-bloated, lethargic sense and yet my appetite has never felt more satisfied !! I’ve had zero cravings. It’s incredible! ‘ (L.S., Cranbrook)

"Thankyou Camilla for the wonderful week of nutrition advice and support. The recipes were so easy to follow and I’ve enjoyed every single one. I love your clear recipes plus alternatives - creating plenty of flexibility. The shopping list really helps too - all in all a plan anyone can follow. The thing I value most highly though is your amazing summarising of the research info - I find this really motivates me to want to eat healthily! Thankyou for sharing your passion." (J.R., T.Wells)

"I've been following your programmes since November and have now lost over a stone. The amazing difference is that I am eating healthy foods that I have always been scared of before, like avocados and nuts. My skin is so much better and I just want to keep on going, thank you for this programme."

"Thank you for this menu programme. I have really enjoyed the recipes (very simple to follow) but my favourite thing has been the Facebook Group, it was so supportive and friendly and I loved your videos. You explain things so clearly, I feel like I have learnt more in 3 weeks than from any healthy eating book. I will definitely be joining your next programme in the spring." (P.B., London)

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