About

About Me

I’m Camilla, a nutritional therapist specialising in female hormone health and a proud mother of three school-aged children. My mission is to help women navigate and manage the often-overlooked symptoms of perimenopause with clarity, compassion and evidence-based guidance.

Like many of the women I now support, it took me years to connect the dots between the events, health challenges and emotional struggles I experienced.

Growing up, my family moved frequently due to my father’s Army career. By the age of 18, I had lived in 13 houses across three continents and attended eight schools. While this lifestyle offered exciting opportunities, it also left me feeling unsettled and disconnected. By the time I left home, I was searching for stability and self-identity, often in all the wrong places.

Over the years, my health began to unravel in subtle but significant ways. From an abnormal smear test in my 20s to a breast lump diagnosed as hyperplasia, I started paying more attention to healthy eating. I turned to organic food, hoping to regain a sense of control, though at the time, I didn’t understand the deeper connections between my choices and my wellbeing.

When I struggled to conceive, my anxiety deepened. After 10 gruelling cycles of IVF, I finally welcomed my first child, followed by twins after one final attempt. While I’m endlessly grateful for my children, the toll of repeated hormonal interventions on my body was undeniable.

As my health deteriorated further, I faced severe menstrual pain, fibroids, a diagnosis of endometriosis and a weakened bladder requiring surgery. I was prescribed treatments like the Mirena Coil, anti-depressants and HRT, but nothing seemed to address the root of my struggles. I was left feeling lost and unsupported.

Oddly enough, my journey into nutrition wasn’t initially about addressing my own health. It began when I sought to help a loved one manage their digestive health challenges. As I studied the interconnected systems of the body, I had a pivotal realisation: my symptoms weren’t isolated—they were all connected by underlying hormonal imbalances and stress. This understanding was life-changing.

Now, through my clinic and online programmes, I provide a safe, supportive space for women to unravel the complexities of their health. My clients often arrive feeling frustrated, guilty and overwhelmed by symptoms like low energy, mood swings and weight gain. Together, we explore their health history, join the dots and develop personalised strategies that empower them to regain balance and vitality.

This work is deeply personal to me. Supporting women as they rediscover their health and strength has brought immense purpose to my life. I know how transformative it can be to understand your body and reclaim your wellbeing and I’m here to guide you every step of the way.

Camilla x